THE FULL MORNING SADHANA PACKAGE
With this purchase you will receive all the necessary components for starting your 40 day transformational Sadhana. Included within this package is:
The Makara textbook: The Energetic body and Evolutionary Action. This 2 part book explains the significance of chakras, nadis, and koshas then provides many kriyas, pranayamas, and asanas to bring our awareness into our energetic body
A guided video explaining the kriyas you will be doing.
A custom meditation mix to pair with your practice.
A pamphlet providing a detailed explanation of each step
THE FULL MORNING SADHANA PACKAGE
With this purchase you will receive all the necessary components for starting your 40 day transformational Sadhana. Included within this package is:
The Makara textbook: The Energetic body and Evolutionary Action. This 2 part book explains the significance of chakras, nadis, and koshas then provides many kriyas, pranayamas, and asanas to bring our awareness into our energetic body
A guided video explaining the kriyas you will be doing.
A custom meditation mix to pair with your practice.
A pamphlet providing a detailed explanation of each step