THE VIBRATION OF DISSOLUTION
AUM
Akara - the vibration of creativity
Ukara - the vibration of preservation
Makara - the vibration of dissolution
Kriya Yoga =
Evolutionary Action
Kriya Yoga is an ancient Yogic technique that weaves together breath, specific movements, and introspection.
We bring our awareness inward, unveiling the energetic layers of our existence:
Our body
Our breath
Our thoughts and feelings
Our conditioning
Our intuition
Our connection to all things
When we bring neutrality, self compassion and grace to these woven layers of our cultivated reality, our "negative" perspectives transmute into beautiful building blocks of our individuality, where fears and anxieties dissolve and our consciousness evolves/true self emerges.
Acceptance > Dissolution > Transcendence
CURRENT OFFERINGS
What is it?
A personalized 1:1 journey using Kriya Yoga to help ground, activate, and realign your subtle energetic body.
The foundation of this offering is to honor wherever you may be. Utilizing Kriyas, these ancient techniques that weave together movements, breath, and introspection, I will provide a custom class to calm the mind and align the nervous system.
What’s included?
60 minute personalized and private session via zoom or in person
Breathwork, subtle movements and chakra alignment practices
Evolutionary guidance as you cultivate awareness of your energetic body.
Pricing
Early Access (20 Spots left) - $55
Standard Rate: $88
What is it?
A 40 Day commitment to Evolutionary Action.
Sadhana is defined as tuning in Sanskrit. It represents a daily practice to commune and align with the infinite. In this immersive journey. We will be utilizing a curated Kriya set, synthesized from my training in the Himalayas, that encourages vulnerability, commitment, and healthy detachment. Dwelling in a curated state of neutrality, we may evolve and attain states of higher consciousness.
Whats included?
One private class on the energetic body
A guided introduction to your personal morning Sadhana with a booklet explaining each step
Guided video of your personalized Sadhana
4, 1:1 Kriya sessions to deepen and evolve your journey
Digital book download (explanation of the energetic body, over 50 kriyas, pranayamas, mantras, and more)
Ongoing life coaching to work through things that may arise
Access to personalized soundscapes to pair with your journey
Pricing
Early Access (9 spots left): $250
Standard Rate: $400